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  • Egg & Beef Breakfast Bowl

    July 16, 2024 1 min read

    Egg & Beef Breakfast Bowl

    Ingredients


    • 1 tbsp Coconut Oil
    • 1 lb Extra Lean Ground Beef
    • ½ cup Mushrooms (sliced)
    • 1 cup Kale Leaves (chopped)
    • 2 Eggs
    • 1 Avocado (cubed)
    • 2 tbsps. Nutritional Yeast

    Directions


    1. In a pan, heat the coconut oil over medium heat. Add the beef and break it up as it cooks. Cook for 10 minutes, or until the beef is cooked through. Drain the fat from the pan and return to the stove.
    2. Add the mushrooms and kale in with the beef. Crack the eggs over the mixture and stir to combine. Cook for 5 minutes, or until mushrooms are soft, stirring often to ensure the eggs are cooked.
    3. Divide between bowls and top with the avocado and nutritional yeast. Enjoy!

    Calories: 490

    Protein: 40g

    Carbs: 9g

    Fats: 33g

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