Turkey Sausage Scramble
Ingredients
- 4 oz Turkey Sausage (casing removed)
- 1 cup Baby Spinach (chopped)
- 2 Eggs (whisked)
- Sea Salt & Black Pepper (to taste)
Directions
- Heat a pan over medium heat then add the sausage to the pan. Brown for five to six minutes or until cooked through, breaking it up as it cooks. Add the spinach to the pan and move it around until it's wilted.
- Move the sausage and spinach to one side of the pan and pour the eggs into the empty side. Stir the eggs frequently as they cook and incorporate the spinach and sausage into the egg once the eggs are cooked through. Season with salt and pepper if needed and enjoy!
Calories: 328
Protein: 35g
Carbs: 2g
Fats: 19g